Trisha Faye

A Daily Dose of Happy:

Choosing to Focus on the Positive

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Do you want to be happier?

The saying is true - We choose our happiess!

Happiness doesn't magically appear. (Although, sometimes it does.) Most times it's our own mindset that gets in the way. Sometimes we need to step back, take a look around, and often give ourselves a sharp smack and an attitude adjustment.

We can choose our happiness.

As Mindful Wishes wrote:

"Instead, I shall focus on all the good that is in my life. I will think it, feel it and speak it. By doing so I will send out vibes of positive energy into the world and I shall be grateful for all the wonderful things it will attract into my life."

We are in charge of our own happiness. But we can also share tidbits of happiness with others. And sometimes...others share snippets of happiness with us.

Through essays and quotations, A Daily Dose of Happy shares thoughts about happiness, how to look for it, and how to have a happy, positive attitude every day. In life, we get what we look for. Here’s to a daily dose of happy for you.